Pilates with Mgr.art. Yvona Čižmárová

The most effective training programme, which will remove your fat-pads, strengthens body´s middle parts and improves the body posture as it works with the inner stabilizing system. It will teach you coordination an concentration, which many people lose due to the modern life style.

When: Monday 10,00 – 11,00
            Monday 20,00 – 21,00
            Thursday 20,00 – 21,00
Price:   3,- €/90,38 Sk (60 minutes)
Pass:   28,5 €/858,59 Sk (10 lessons)
            55,5 €/1671,99 Sk (20 lessons)
The exercise is not done as a course, the lessons are open for all who is interested and you can enter the lesson at any time.

Pilates with Ing. Marta Koleničová


More information about courses www.pilates.scaf.sk
Feel free to ask any question. You can contact Mrs. Kolenicova, by whom you can also apply for courses by phone: +421 903 204 206, +421 2 44887796, or e-mail: kolenicova@yahoo.com