Rules and recommendations to make you feel good at your course:

1. Apply for the course by e-mail or phone.

2. The beginners shall pay for the course cash after the first lesson or onto the account, the other courses shall pay cash prior to the first lesson or onto the account.

3. Do not miss the lessonés beginning, as the warming-up exercise is very important for both you muscles and mind.

4. Wear comfortable clothes, shoes - best barefoot in order to feel your feet, in winter months warm socks or soft gym shoes.

5. In case you cannot attend the lesson, you may send a substitute for you or recover the lesson in a recommended course, however maximum 2 lessons in one course. Substitute lessons cannot be applied in new courses. Cases of serious health problems shall be solved on individual basis.